Virtual Summit

Figure It Outside

How Nature Can Help You to Live with More Joy, Wellness and Meaning

The 2024 Figure It Outside virtual summit was presented by Jenya Kuvshinova of Spiritual Sherpa.

This is a replay available until June 15th 2024.

If you are a registered participant, stay tuned for next year's summit announcement.

If you are new to this summit and would like to receive communication about the 2025 Figure It Outside summit dates, you can sign up for our newsletter below. We plan for April 2025.

And receive this guide:

Action Plan for Nature Deficit Disorder handbook

Nature is a low-cost, side effect free intervention that fights depression and stress, boosts productivity, tunes up cognitive function, increases self control, and even improves physical health. It can decrease loneliness and help with a sense of meaning.

2024 Schedule

Day 1. April 18th.

Lia Naor. Nature based Initiation - discovering who we are.

Mark Coleman. Exploring meditation in nature as a doorway to connection to the earth.

Mary Thompson. Exploring the Power of Earth's Archetypes

Holly Worton. Reconnect with nature to reconnect with yourself.

Michelle Zellner. Go wild, get wet, warm up or wind down. Whatever your pleasure, nature is the answer!

Day 2. April 19th.

Marina Robb. Rewilding Health and Education.

Kai Siedenburg. How to Cultivate a Deep and Healing Connection with Nature.

Gwendolyn Terra. Cultivating a Deeper Connection with Life

Laurie McKean. Harmonizing with Nature's Elements: Within and Outside.

Rebecca Gage. Unleashing Her.

Duncan Murdoch. Deepening your Relationship to Nature: A holistic Approach

Day 3. April 20th.

Brian Moore. Canyoneering: A beautiful and unique way to experience Nature

Anna-Marie Watson. Coaching Outdoors & Partnering with Nature.

Andrew Wolff. Harnessing Nature's Wisdom in Education and Coaching

Rena Koesler. Your inner compass: Living an intentional life.

Joelle Dunaetz. Attuning to Nature- Practices to help you connect to yourself and the natural world.

Danielle Wilkinson. Wayfinding with the Rhythms of Nature

Jenya Kuvshinova. The science of nature and human wellbeing.

This summit replay is available till June 15th 2024.

”Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity” ― John Muir, 1838-1914

How can this summit help you?

You will learn how nature:

restores your mental energy, improves your focus and memory
boosts your creativity and allows you to think outside the box
helps you feel more alive and vital
reduces stress and improves mood
lessens effects of PTSD and eases grief
helps you find meaning and direction in life
creates a sense of belonging and social connection
has a multitude of health benefits like boosting immunity, lowering blood pressure, improving sleep and accelerating recovery

This summit is for you if you are ready to make nature a part of your path to personal fulfillment.

We aim to provide you with knowledge, inspiration, as well as actionable tools go deeper in your connection with nature and yourself, and to move forward toward a life of joy, wellness and meaning.